Now when the winter time really has kicked in here in Sweden, it's a perfect time to hit the gym and prepare my body for the upcoming season. I usually do five sessions at the gym per week. Two are running sessions when I run about 7 km, in the other sessions I focus on my strengh.
Summer chillin video
The winter has really settled here in Sweden. Below zero degrees everyday and no wind at all.
A couple of days ago I was thinking back on the summer we had here in the north. It was pretty windy but we didn't get much of those super windy days, but a lot of sailing with 5,0 and small waves. And that is pretty much what it is all about during the swedish summers, and I like to be out in those conditions with my friends just as much as sailing a big day at Hookipa...
First session and planning
I had my first session about a week ago at my home spot Läjet. 2013 welcomed me and the other locals with sick conditions, full power in 4,5 and shreddable waves. I had super fun and can't wait to next session!
Other than sailing and fitness training I am planning a lot for the comming season. I am very motivated to make 2013 my best year so far and I have a good feeling about it!
See you out there,